Tuesday, February 3, 2009
Getting There?
I am having a hard time getting on the food game. I have weight loss on my brain and I managed to have a relatively physical day for no actual exercise but I still ate pretty poorly. I feel the wagon approaching, it just seems to be taking a while to actually jump on. Hopefully in the next day or so I will be fully on board. I calculated my BMR last night and figured that if I can stay around 1,000 calories a day I will loose between 2 and 3 LBS a week. Seems reasonable. Now I just have to get with it!
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